© 2017 OA Knee Pain. All Rights Reserved.

About Us

Our focus is knee osteoarthritis

Due to an increasing number of people suffering with knee pain and being diagnosed with osteoarthritis, a network of expert organisations has teamed up to establish OA Knee Pain. Our aim is to provide help and guidance along with all the information you may need about the condition to help you understand diagnosis, treatment options and management.

Associations include:

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What Is Osteoarthritis - Radiating Knee Pain - OA Knee Pain

What is Osteoarthritis?

Osteoarthritis is a degenerative disease causing joints to wear down

Osteoarthritis is a degenerative disease also commonly referred to as arthrosis, osteoarthrosis or OA. The condition is caused by the protective fluid in the joint losing its shock absorbing abilities resulting in the bones rubbing against each other and the cartilage that protects the ends of the bones wearing down. Sufferers often experience pain, swelling and problems with mobility.

  • Stage 1: (Doubtful) Minimum disruption but sufferers experience a 10% loss of cartilage.
  • Stage 2 (Mild): Narrowing of the joint space with the cartilage beginning to breakdown and the occurrence of osteophytes (a bony projection associated with the degeneration of cartilage at joints).
  • Stage 3 (Moderate): Moderate joint-space reduction where the gaps in the cartilage can expand until they reach the bone.
  • Stage 4 (Severe): The joint-space is greatly reduced with around 60% loss of cartilage and large osteophytes.

Any joint in the body can be affected by OA but the most common damage is found in the knees, hips, lower back, neck, fingers and toes.

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What can be done?

Treatment will be determined by the joint affected and its severity


Supporting Charities

There are a range of organisations offering easy access to information about your condition

Who Can Help Me - Arthritis Care - OA Knee Pain


Arthritis Care is a UK registered charity that offers a range of support and services to help people manage arthritis and connect with other people who share a similar experience. The charity can offer support in person, online or on the phone and can put those living with arthritis in contact with other sufferers.

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Who Can Help Me - Arthritis Research UK - OA Knee Pain


Arthritis Research UK invests in breakthrough treatments, provides information and vital support for everyone affected by arthritis. Its work has already uncovered breakthrough treatments, and it is dedicated to uncovering new ideas to help people push back the ways arthritis limits their lives.

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OA Knee Pain Social Board

Bringing you the latest news, research and treatment breakthroughs from the world of osteoarthritis

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Why is it important to focus on multiple treatment options simultaneously?


Because there is no stand-out, totally effective single treatment for osteoarthritis, people with the condition often find it best to put together a personal portfolio of treatments that will work together to help relieve pain and improve mobility. The combination that works for one person may not work for another, so it’s important to understand what’s available, how effective it is and whether it will help your personal condition.

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What are the top 10 most common causes of osteoarthritis?


Osteoarthritis, or OA, is a degenerative joint condition that affects over 8 million people in the UK. This disease is the most common form of arthritis, and is particularly prevalent amongst the older population. Affecting the cartilage in a joint, osteoarthritis can result in pain, stiffness and reduced mobility.

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National Arthritis Week 2017


The week commencing 9th October 2017 is National Arthritis Awareness week, a campaign run by Arthritis Research UK with the aim of raising awareness of Arthritis and the impact that is has on the UK.

Offloading knee braces have been a hot topic in the press recently but just how do they work? And can they help you… https://t.co/MqUNcwIbFK

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Offloading knee braces in the press: How do they work? And can they help you?


Today (3rd October 2017) the Daily Express published an article in which Sharron Davies has spoken out about her knee pain and how an offloading brace has helped. “Sharron believes the brace has transformed her life and is keen for people to be more aware of their options if they are told they need a knee replacement.” With this sentiment in mind, and the fact that offloading knee braces have been the topic of discussion in a number of publications in recent weeks, OA Knee Pain has looked into the Unloader One® by Össur. This popular knee brace is worn by Sharron Davies and a number of other well known figures to help ease and manage knee pain.