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About Us

Our focus is knee osteoarthritis

Due to an increasing number of people suffering with knee pain and being diagnosed with osteoarthritis, a network of expert organisations has teamed up to establish OA Knee Pain. Our aim is to provide help and guidance along with all the information you may need about the condition to help you understand diagnosis, treatment options and management.

Associations include:

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What Is Osteoarthritis - Radiating Knee Pain - OA Knee Pain

What is Osteoarthritis?

Osteoarthritis is a degenerative disease causing joints to wear down

Osteoarthritis is a degenerative disease also commonly referred to as arthrosis, osteoarthrosis or OA. The condition is caused by the protective fluid in the joint losing its shock absorbing abilities resulting in the bones rubbing against each other and the cartilage that protects the ends of the bones wearing down. Sufferers often experience pain, swelling and problems with mobility.

  • Stage 1: (Doubtful) Minimum disruption but sufferers experience a 10% loss of cartilage.
  • Stage 2 (Mild): Narrowing of the joint space with the cartilage beginning to breakdown and the occurrence of osteophytes (a bony projection associated with the degeneration of cartilage at joints).
  • Stage 3 (Moderate): Moderate joint-space reduction where the gaps in the cartilage can expand until they reach the bone.
  • Stage 4 (Severe): The joint-space is greatly reduced with around 60% loss of cartilage and large osteophytes.

Any joint in the body can be affected by OA but the most common damage is found in the knees, hips, lower back, neck, fingers and toes.

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What can be done?

Treatment will be determined by the joint affected and its severity


Supporting Charities

There are a range of organisations offering easy access to information about your condition

Who Can Help Me - Arthritis Care - OA Knee Pain


Arthritis Care is a UK registered charity that offers a range of support and services to help people manage arthritis and connect with other people who share a similar experience. The charity can offer support in person, online or on the phone and can put those living with arthritis in contact with other sufferers.

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Who Can Help Me - Arthritis Research UK - OA Knee Pain


Arthritis Research UK invests in breakthrough treatments, provides information and vital support for everyone affected by arthritis. Its work has already uncovered breakthrough treatments, and it is dedicated to uncovering new ideas to help people push back the ways arthritis limits their lives.

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Did you know there are different stages of Osteoarthritis? You can read about each stage here: Stages of Osteoarthritis of the Knee

According to the American Academy Of Orthopaedic Surgeons, in 2010 there were roughly 10.4 million patient visits to doctors’ offices because of common knee injuries such as fractures, dislocations 10 Lower-Body Exercises to Combat Knee Pain - Get Healthy U

Knee replacement surgery gets mentioned a lot, but what does it actually involve? Watch this video to find out what a knee replacement surgery entails

Discover the effects of knee osteoarthritis around the world Osteoarthritis is generally believed to be the biggest cause of disability in older adults. As such, it affects millions of people and costs governments billions of pounds in treatments. Worldwide, an estimated 10%-15% of all adults aged 60 and over have some degree of osteoarthritis (often abbreviated to OA). In Britain, more than 8 million people - 33% of people aged over 45 years, plus 49% of women and 42% of men aged 75 and over - have been treated for OA. An estimated 4.7 million of those affected have arthritis of the knee. Let’s take a look at the facts Osteoarthritis is a very common condition which causes joints to become stiff and painful. It can affect all the joints in the body but is most likely to develop in the knees, hips and in the hands. Symptoms include swelling, redness, pain and stiffness in the affected joint, which usually lead to reduced movement and, in the worst cases, the inability to carry out everyday tasks. In the case of OA of the knee and hip, for instance, it can lead to difficulty in walking. It is not known what causes OA, but certain factors, such as being overweight, overuse and injury and just plain old getting older, are known to increase your likelihood of developing it. Genetic factors also play a part - a family history of OA increases your chance of getting it yourself. Diagnosis of OA usually includes an examination of the affected joints, plus questioning about symptoms and other factors. Your doctor will probably be able to diagnose the condition without any invasive tests, depending on your answers to certain questions. Unfortunately, there is currently no cure for OA, but it can be treated and may improve over time. Most treatments concentrate on easing the symptoms.

If your ankles are not able to do the 360 degrees range of motion, your knees and hips are affected. This is because everything is connected, when one joint is not working properly, the rest of the body suffers. 3 Easy Moves You Should Try To Fight Hip and Knee Pain | 1mhealthtips.com

We aim to bring our followers expert information and advice so they are informed about their options surrounding their knee OA. Read about the single protein injection that could replace the need for knee surgery for OA sufferers.