Ben Steele-Turner is a Musculoskeletal Physiotherapist, he qualified with First-class honours in BSc (Hons) Physiotherapy from Bournemouth University and is now a full member of the Chartered Society of Physiotherapy. Ben is also an Associate Registered Nutritionist having gained a Master’s degree with Distinction in Human Nutrition from the University of Surrey.
Footwear specialists Reiker explain how the types of shoes you wear can affect your knees.
Dietitian Rachel Redman shares six diet tips to help manage osteoarthritis.
Professor Leif Dahlberg explains how to strengthen your knee joints through exercise.
Find out how Turmeric+ helped improve the knee health of an individual experiencing skeletal and muscular discomfort.
Chartered physiotherapist Harry Andrews explains how cold weather affects osteoarthritis.
Find out more about how you can use nutrition to help your symptoms of Osteoarthritis in our guest post from nutritional therapist, Tanya Clarke.
There are more than 100 types of arthritis; all of which cause varying degrees of joint pain to sufferers. Here, we summarise the most common forms of arthritis.
Take a look at three of the best exercises from Lyndsay Hirst at Your Pilates Physio.
Frances Ive, author of One Step Ahead of Osteoarthritis, explains how she stays active with osteoarthritis.