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There are many factors that can increase the likelihood of developing osteoarthritis later on in life. People over the age of forty are more likely to have osteoarthritis than younger people, because the joints become worn, the muscles get weaker and the body is generally less able to heal as you grow older.

Orthotics can include splints, collars, insoles, support braces, dressings and many other products that help people with rehabilitation after a sports injury, or with ongoing movement problems. It’s a wide area, so this guide aims to untangle some of the specialist terms you may come across.

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Arthritis pain can often be helped through a number of conservative treatments, although there is no way of curing the disease as yet. It can sometimes take a while to ascertain the most appropriate course of treatment, as every case is different. However, there are plenty of options to try before resorting to surgery. Many sufferers find that a combination of approaches can help to alleviate symptoms – by using painkillers and creams, for example.

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Osteoarthritis, often referred to as OA or osteoarthrosis, is the most common type of arthritis. It is often thought of as an old person’s disease, affecting only granny or grandpa. While it is true that the occurrences of osteoarthritis increase with age, anyone at any can develop the disease at any stage in life. Symptoms usually appear after the age of 40.

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Osteoarthritis is a debilitating condition that can occur in any joint, but can be particularly distressing in an important area of the body such as the hip, which is so important for movement. Osteoarthritis in the hip can make it difficult for sufferers to walk, to do their jobs and to enjoy their lives.

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Yoga is the ultimate feel good exercise. The great thing is, you really don’t need much to start practicing it. However, whether you are looking to build on your core strength or to perfect that one tricky pose, there are some objects and props you can invest in to help you get the most out of your body and the different poses you can achieve.

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Having a basic understanding of medical terms relating to a specific condition can be useful for those suffering from that condition, helping them to better understand their condition and the treatment options available to them. This glossary should help anyone affected by common knee or leg disorders, such as osteoarthritis.

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