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In the second instalment from Ben Steele-Turner, Musculoskeletal Physiotherapist and Associate Registered Nutritionist, Ben discusses the importance of diet for bone health and preventing osteoporosis. Ben explores how what you eat can affect your bone density, and which supplements are effective for bone health.

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Osteoarthritis is an increasingly common cause of disability in those over the age of 55 years, all over the world. It has been anticipated that in the next nine years, a total of 67 million Americans over the age of 18 years may be affected by Osteoarthritis.

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Ben Steele-Turner is a Musculoskeletal Physiotherapist, he qualified with First-class honours in BSc (Hons) Physiotherapy from Bournemouth University and is now a full member of the Chartered Society of Physiotherapy. Ben is also an Associate Registered Nutritionist having gained a Master’s degree with Distinction in Human Nutrition from the University of Surrey.

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There are more than 100 types of arthritis; all of which cause varying degrees of joint pain to sufferers. Here, we summarise the most common forms of arthritis.

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