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You may find the following information useful which relate to the treatment options available for osteoarthritis of the knee:

How to manage Osteoarthritis

The type of treatment you will receive for your osteoarthritis (OA) is determined by which joint in the body has been affected, the symptoms you are showing and their severity. There are two types of treatments - non-surgical and surgical - and it can take one or a combination of treatments to allow you to live as near a life as possible to before you were diagnosed with OA.

To help your GP decide what treatments are suitable for you, they will need to look at your circumstances. For example, will maintaining a healthy weight by exercising regularly be helpful? Will medication be useful for pain relief? Or will supportive therapies make living with the condition easier? Your occupation and leisure activities will also be taken into consideration.

In certain cases, surgery to repair, replace or strengthen affected joints may be the most suitable form of treatment. However, your GP will only resort to surgery if other treatments have not been effective.

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How Can Tai Chi Help People With OA Knee Pain


​There is proof that the martial art tai chi can help with the symptoms and pain of knee osteoarthritis (OA). We look at the evidence below and explain how tai chi can improve the condition.

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The Effect Of Weather On OA Knee Pain


​Many of us are familiar with stories of people with injuries or joint conditions claiming to be able to predict the weather based upon their pain and stiffness. Whilst they are often met with polite nodding or even ridicule, there is evidence that there may be a genuine link between weather conditions and levels of pain. There is a growing body of research looking at the effect of weather on OA knee pain, but the results are far from conclusive.

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The Mental Health Impact Of OA Knee Pain


​Any injury to the knee can be particularly painful. This includes the mobility issues that often arise from osteoarthritis. As the knee is so important when standing or walking, damage to the joint can have a negative impact on your ability to accomplish day-to-day tasks. It is not, however, just the physical discomfort that can make life more difficult. As with any long-term injury, chronic pain in the knee can have a negative effect on mental health. For example, it can increase the likelihood of experiencing depression or anxiety.

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OA Knee Pain Treatments Of The Near Future


Osteoarthritis (OA) is the most common form of arthritis in the UK, occurring when the cartilage cushioning the joints wears down. Most commonly found in people over 50 years old or following an injury or other stress on the joints, OA is most often seen in the knees and can cause serious pain and debilitation to those who develop it.

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Could OA Be Recategorised As More Than One Disease?


​Traditionally, osteoarthritis has been considered to be a single disease with the same cause and course of treatment. However, recent evidence has emerged which suggests that it is not a single disease and this may have implications when it comes to treatment options.

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Can Certain Diets Make OA Knee Pain Worse?


Diet is an important part of managing both your overall health and also reducing the risk of further exacerbating any existing pain. You have probably already been given advice regarding the particular foods that you should be incorporating into your diet to alleviate pain, but did you know that there are certain foods that could be making your knee condition worse?

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AXA PPP in partnership with Össur, creator of the Unloader One


This year AXA PPP has announced that it will now be funding conservative treatment for unicompartmental osteoarthritis under its private healthcare cover in the form of offloading knee brace, the Unloader One. The Unloader One knee brace is the only knee brace funded by AXA PPP for the treatment of osteoarthritis as an alternative to surgical intervention, where appropriate. This means that the knee brace, which usually costs £599 out of pocket for a patient looking to pursue alternative, non invasive treatment, is now available for free under the healthcare cover provided by AXA PPP.

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​5 Things to ask your employer to improve your workplace


A healthy workplace environment is not just a right, but also a need. We spend a significant portion of our lives in offices, factories, service stations and more and when employers fail to deliver a healthy environment, employees and ex-employees can pay with their health for years to come.

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​Don't suffer in silence – Encouraging people to seek help


Osteoarthritis (OA) of the knee is a very common long-term condition. Data collected in the UK and in the USA indicate that at least one-in-five people over the age of 45 have the condition to some degree. And, as you get older, the likelihood of the condition developing increases.

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​Joint pain – do’s & don’ts


Many people experience joint pain at some time during their life. There are various possible causes of pain in the joints, but most frequently it occurs as the result of an injury or arthritis.